
PILATES & SURF / PLAYA NEGRA / DAY 5
I made some new friends today! My type of people. Just some simple yoga on the beach. You must check out @maujara on Instagram. A Costa Rican arm balance specialist and his wonderful lady, Amanda. A healthy breakfast of protein (eggs) and fruit bowl to start the day. Workout clothes and an awesome mat Pilates training session led by my friend, Marielos Zuniga, in her home Pilates studio. Lots of core and leg work today! Just what I needed in the moring, this afternoon the sur