"Volo makes sense of the suspension fitness and yoga modalities transforming them to purposeful cross training and restorative practices for the high performance health club. Explore Volo's signature methods; Float, Flow 1 & 2, Invert, Barre, Restore, Baby, Fit and Adapt. Or fly away on an International Volo Escape with your favorite trainer or yoga instructor"
- Harmony Hoefner, Founder
Volo is Italian for flight. The Volo aerial yoga methods are an evolution and complement to the mat practice of yoga. Set yourself free so you can fly through the open doors that lead to success, happiness and health!
Upcoming Retreats
Puerto Rico; Volo Yoga, surf, explore
June 30, 2022
Kauai; Surf, Volo Yoga Escape
August 15, 2022
Click here for more information about Volo Teacher Trainings 2022