
PILATES & SURF / PLAYA NEGRA / DAY 5
I made some new friends today! My type of people. Just some simple yoga on the beach. You must check out @maujara on Instagram. A Costa Rican arm balance specialist and his wonderful lady, Amanda. A healthy breakfast of protein (eggs) and fruit bowl to start the day. Workout clothes and an awesome mat Pilates training session led by my friend, Marielos Zuniga, in her home Pilates studio. Lots of core and leg work today! Just what I needed in the moring, this afternoon the sur

FIT SURF YOGA MAMA TRAVEL TALES
DAY 4- I began my solo journey on a bus in Playa Jaco. I opted for the bus with a direct route and a/c for my first bus experience in Costa Rica (keep in mind I lived in the country for 13 years-not sure how I escaped the bus before). I arrove in Tamarindo midday, ordered a ceviche at the beach bar of the Hotel Diria, checked the waves (super wind blown) and my friends called saying "walk up the street to the " la ferria" (local farmer's market) we are here!" They were part