"Volo makes sense of the suspension fitness and yoga modalities transforming them to purposeful cross training and restorative practices for the high performance health club. Explore Volo's signature methods; Float, Flow 1 & 2, Invert, Barre, Restore, Baby, Fit and Adapt. Or fly away on an International Volo Escape with your favorite trainer or yoga instructor"
- Harmony Hoefner, Founder
Volo is Italian for flight. The Volo aerial yoga methods are an evolution and complement to the mat practice of yoga. Set yourself free so you can fly through the open doors that lead to success, happiness and health!
May 21-26, 2019
Kauai; Art Workshop Series, Yoga & Wellness Retreat
Ocean Restore & Explore Retreat March 28-April 2, 2017
Volo Yoga Level 1: February 9-12, 2017
Aerial Yoga Teacher Training
Volo Restore Teacher Training February 13, 2017
Volo Barre Teacher Training February 19 & 20, 2017