"Volo makes sense of the suspension fitness and yoga modalities transforming them to purposeful cross training and restorative practices for the high performance health club. Explore Volo's signature methods; Float, Flow 1 & 2, Invert, Barre, Restore, Baby, Fit and Adapt. Or fly away on an International Volo Escape with your favorite trainer or yoga instructor"


- Harmony Hoefner, Founder

Volo is Italian for flight. The Volo aerial yoga methods are an evolution and complement to the mat practice of yoga. Set yourself free so you can fly through the open doors that lead to success, happiness and health!

Upcoming Retreats

Puerto Rico; Volo Yoga, surf, explore 

                                                             June 30, 2022

Kauai; Surf, Volo Yoga Escape 

                                                             August 15, 2022


Click here for more information about Volo Teacher Trainings 2022