"Volo makes sense of the suspension fitness and yoga modalities transforming them to purposeful cross training and restorative practices for the high performance health club. Explore Volo's signature methods; Float, Flow 1 & 2, Invert, Barre, Restore, Baby, Fit and Adapt. Or fly away on an International Volo Escape with your favorite trainer or yoga instructor"


- Harmony Hoefner, Founder

Volo is Italian for flight. The Volo aerial yoga methods are an evolution and complement to the mat practice of yoga. Set yourself free so you can fly through the open doors that lead to success, happiness and health!

Upcoming Retreats

Kauai; Nourish yourself in Nature Retreat

                                                        May 21-26, 2019

Kauai; Art Workshop Series, Yoga & Wellness Retreat

                                                        November 2017

Ocean Restore & Explore Retreat         March 28-April 2, 2017


Volo Yoga Level 1:                             February 9-12, 2017

Aerial Yoga Teacher Training

Volo Restore Teacher Training            February 13, 2017

Volo Barre Teacher Training               February 19 & 20, 2017



Click here for more information about Volo Teacher Trainings 2017

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​© 2015 Volo Yoga